EP 216: The Power of Permission

MAV's Coffee Clarity is your weekly pause in the chaos — a space to sip slow, think deep, and find clarity in the constant motion of life. In this week’s episode, host MAV leans into the importance of giving ourselves permission to reset our energy. From honoring the many forms of nurturing to building your emotional, intuitive, and self-appreciation intelligences, it’s a grounded invitation to slow down, tune in, and reset. Because balance isn't a destination — it's a rhythm, a recalibration, a dance we're all still learning. Whether you're chasing dreams, navigating change, or just trying to keep your plants alive, tune in for thoughtful insights and grounded inspiration to help you stay centered in the swirl.

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"Instead of being a human doing…just be a human being." - Denise Digrigoli 

Key Beans:

• Give yourself permission. Make time for whatever resets your own energy. 

• Cultivate your intelligences: Emotional intelligent, intuitive intelligence, self appreciating intelligence. 
• Energy management is just as important as time management. 

 

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Stay Connected:

Learn more: www.DeniseDiGrigoli.com

Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com 

Follow on Instagram: @mavscoffeeclarity 

https://www.youtube.com/@MavsCoffeeClarity 

https://substack.com/@denisedigrigoli 

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If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward