807 | Disconnect to Reconnect: A 7-Day Phone Fast Guide

Is your phone helping your online business—or hindering it? Let’s be honest: working online often means constant notifications, endless scrolling, and distractions that pull us away from both our work and our purpose. As Christians building businesses to glorify God, staying focused and intentional is critical.

In today’s episode, I’m addressing the distraction dilemma head-on. Is your phone a tool or an addiction? We’ll unpack the ways our devices might be hindering productivity and robbing us of the peace we’re desperately yearning for. I’ll share my personal plan for a phone fast and break down a simple 7-Day Phone Fast Guide you can implement today.

This guide is flexible—it’s about how much or little you choose to step away—but it’s also intentional, helping you disconnect to reconnect with God, your work, and the people who matter most. If your heart is longing for clarity, focus, and a way to break free from the noise, this episode will help you create a plan and stay consistent to see it through.

I pray this blesses you!

 

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Read the Blog

Disconnect to Reconnect: A 7-Day Phone Fast Guide

 

Listen to Related Episodes

760 - 10 Things to Do Instead of Scrolling: Ideas to Have a Productive, Healthy Summer

733 - How to Develop a Healthy Relationship With Your Phone – Interview with Emily McDermott

784 - Silence the Noise: Overcome Distraction to Hear God’s Call