Atomic Habits

In episode 4 of the UIF Community Podcast, we discuss the NY Times Best Selling Book Atomic Habits.  Please listen and share as this podcast could impact your life in a very meaningful way if some of its ideas & wisdom can be implemented soon.  The hosts discuss why good or harmful habits play a significant role in shaping the trajectory of our lives. 

 

Practical tips are shared that can make you a high performer both in your personal and business life. Whether it is for self-improvement, improving relationships or making a positive impact on our community, the insights from "Atomic Habits" are invaluable.