In today's episode we meet with Christine Forner who is a clinical social worker in Calgary who works with patients who have experienced traumatic events.
We learn about what dissociation is, and how individuals who suffer from dissociation have a hard time with mindfulness and discover different ways that they can go about mental self care.
Learn more about Christine at: https://www.associatedcounselling.ca/ and get her book "Dissociation, Mindfulness, and Creative Meditations" on Amazon.
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
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