In today's episode we meet with Christine Forner who is a clinical social worker in Calgary who works with patients who have experienced traumatic events.
We learn about what dissociation is, and how individuals who suffer from dissociation have a hard time with mindfulness and discover different ways that they can go about mental self care.
Learn more about Christine at: https://www.associatedcounselling.ca/ and get her book "Dissociation, Mindfulness, and Creative Meditations" on Amazon.
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
F&E Encore Sustain Your Game with Alan Stein Jr.
Giving Back from a Place of Potential with Loddie Foose
Trying New Things Adds Spice to Your Life
Psychedelics and Sacred Medicine with Carlos Casados
Emotions in the Workplace
F&E Encore: What Makes a Good Friend?
F&E Encore: Are You Seeking Contentment or Excitement?
Naughty Words and Being Yourself
Emotional Intelligence with Robert Grossman
Let’s Talk About Hair
Are You Messy or Neat?
F&E Encore: You Don’t Lose Weight Jumping to Conclusions
F&E Encore: Leveling Up Your Listening
It’s Your Story Not Your Situation
Sustain Your Game with Alan Stein Jr.
Mayonnaise and Ant Spray
What’s Your Favorite Cartoon Character
Are You Wearing Socks
Are You Seeking Contentment or Excitement?
Awakening Your Sense of Awe Through Magic with Mike Pisciotta
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty