Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Craig King Cooper --
Owen talks with Craig about the importance of self-love, personal growth and black lives matter in 2021. We dive into Craig's mission and podcast experiences --
Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin...
Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Craig King Cooper --
Owen talks with Craig about the importance of self-love, personal growth and black lives matter in 2021. We dive into Craig's mission and podcast experiences --
Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. The question is, how can we integrate this sense of awareness to create a steady and resilient way of life? What daily practices can we implement, what kind of wellbeing support can we engage in and what mental and emotional resources can cultivate within?. This what I seek out to discover via this podcast. All we have is this moment and how can we best engage with it for a sense of peace within --
Time Stamps --
Questions asked --
Intro and his 2020 review - 01:40 --
Question 1 - So today we are going to dive into your story and your work. Before we do that can I ask what does self-awareness mean to you and what do you do to keep a sense of present moment awareness in your life? -- 06:25
Question 2 - Can you share with us alittle about your story and any challenges that you had Mentally, emotionally or physically? - 18:15 --
Question 3 - So why uplift kings and what have you learnt through interviewing people. Why do these conversations matter? Following black lives matter and the history that informed it, how does mental and emotional health look for the black lives community? - 38:13 --
Question 4 - What are your thoughts on self love and personal growth? - 56:00 --
Question 5 - How does your future look with your career and client work? - 01:16:30 --
Question 6 - In regards to Self-Awareness and Present Moment Awareness. What would be your message to the audience? - 01:19:30 --
Our Guest Details --
Craig King Cooper --
Mental Health Advocate, Speaker, podcast host and author. Craig founded and leads Uplift Kings is a faith-based organization that provides mental health strategies and motivation to men of all ages and races. It is time to break the stigma! --
He is also Co-Founder of @imant_apparel_, a Model for @rallyupmagazine a Podcast host, Motivational Speaker & Author --
LinkTree - https://linktr.ee/letsupliftkings --
Podcast - https://open.spotify.com/show/0m1aUsXqrf8wGtBgmEooVJ?si=dxCQZifwThW6-9XWttRTNA --
Instagram Pages - https://www.instagram.com/iamdarksuperman/ -- https://www.instagram.com/letsupliftkings/ -- https://www.instagram.com/imant_clothing/ -- https://www.instagram.com/rallyupmagazine/ -- https://www.instagram.com/chunk_and_coop --
Based in the United States --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ -
Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.?
