"You cannot fix what you don't know or realize," Maverick Willett
Former Army Ranger, competitive body builder, and fitness coach, Maverick Willett shares with PTSD and Beyond how struggles and trauma led to helping himself and others commit slowly to recovery, build trust in ourselves, and achieve our best successes!
"Trauma is something we can relate to," says Maverick, "how you help yourself and others by uncovering root causes are what we come to realize." Maverick's transformed trauma into a life dedicated to helping women in fitness noting that how we think and the default behaviors and thoughts keep us in a place of escape. Listen to our interview with Maverick as he shares how he helps women feel more confident and empowered by taking care of their mind and body.
To connect with Maverick Willett, find him at:
Web: Maverick Online Coaching
Instagram: Maverick Online Coaching
Twitter: @Mav_423
EP 287: April 15 - Experience and Character
EP 286: April 14 - Intersts vs. Beliefs
EP 285: April 13 - New Landscapes
EP 284: April 12 - Too Many Details
EP 283: Grab the Mic - Frustration
EP 282: April 11 - Holding Back Criticism
EP 281: April 10 - Facing the Consequences
EP 280: April 9 - Near to Happiness
EP 279: April 8 - Prosperity
Grab the Mic - April 7
EP 276: April 7 - Doing What We Can
EP 275: April 6 - Wanting More
EP 274: April 5 - Tact
EP 273: April 4 - Being in Harmony
EP 272: April 3 - Self-Reliance
EP 271: April 2 - Hope
EP 270: April - 1 Changing Our Lives
EP 269: March 31 - Trust
EP 268: March 30 - Dancing Every Day
EP 267: March 29 - Being Satisfied
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