"You cannot fix what you don't know or realize," Maverick Willett
Former Army Ranger, competitive body builder, and fitness coach, Maverick Willett shares with PTSD and Beyond how struggles and trauma led to helping himself and others commit slowly to recovery, build trust in ourselves, and achieve our best successes!
"Trauma is something we can relate to," says Maverick, "how you help yourself and others by uncovering root causes are what we come to realize." Maverick's transformed trauma into a life dedicated to helping women in fitness noting that how we think and the default behaviors and thoughts keep us in a place of escape. Listen to our interview with Maverick as he shares how he helps women feel more confident and empowered by taking care of their mind and body.
To connect with Maverick Willett, find him at:
Web: Maverick Online Coaching
Instagram: Maverick Online Coaching
Twitter: @Mav_423
August 18, 2023 - Failures
August 17, 2023 - Adventerous
August 16 - GBN: Breakthroughs, Emotions, and Going Beyond
August 16, 2023 - Irritation
August 15, 2023 - Faith
August 14, 2023 - The Story of Love
August 13, 2023 - Criticism
August 12, 2023 - Sense of Wonder
August 11, 2023 - Tomorrow’s Joke
August 10, 2023 - Respecting Others
August 8, 2023 - Love within Reach
August 7, 2023 - Self Disclosure
August 6, 2023 - Laughing with Friends
August 5,2023 - The Potential of Miracles
Aug 4, 2023 - Boredom
EP 405: August 3, 2023 - Ingenuity
EP 404: August 2, 2023 - Bringing Peace
EP 403: August 1, 2023 - Getting Through
EP 402: July 31, 2023 - In the Race
EP 401: July 30, 2023 - Small Differences
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