Her unique story...our shared experience! With guest Kelly de Blois

Ep. 10

Yes, this interview with Kelly begins with her car accident and more importantly it ends with a beautiful story about how "yoga found her". She attributes her recovery to restorative yoga, followed by therapeutic yoga and now she guides others through the magic of yoga and meditation.

 

 She shared how committing to her daily mantras pulled her out of post-accident depression and now, as we all face uncertainty, she has been called to remember the power of meditation, movement and mantras and share it with the world.

 

 Thank you Kelly for your wisdom and willingness to share your inspirational story of hope, strength and surrender.

 

 Kelly de Blois

 www.facebook.com/inspirationalyoga

Are you feeling like a Hot Mess…Not sure where to begin? 

Start with saying YES to YOU! Book your first (free) 45 min coaching session with Dionne! www.dionnethomson.com/talktodionne 

 

And join our community of Busy Women Being Awesome! 

https://www.facebook.com/groups/busywomenbeingawesome

 

Need a little help to clear out your inner critic’s crap right now? Get your body moving…Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast!

www.dionnethomson.com/innercriticbustingplaylist

 

Let’s stay connected!

IG  https://www.instagram.com/dionne.thomson

FB https://www.facebook.com/dionnethomsoncoaching

 

Websites:

Coaching: https://www.dionnethomson.com 

Courses: https://www.theawesomenessacademy.com

Podcast: http://www.thehotmesstoawesomenesspodcast.com