Society is still coming to terms with men expressing their emotions and opening up about mental health. Today being World Mental Health Day, we have an exclusive therapeutic session recorded live from the show. Yes, Leigh and I open up on our challenges uses some powerful tools that you can use yourself. The intention is to drive awareness, in how we think, feel and act so we can build resilience, confidence and become better versions of ourselves.
Plus so much more, Leigh as always brings the fire, I simply supplied the matchsticks!
Be safe out there X
Enjoy
Follow Leigh on Instagram
Beyond the Mind: Demystifying Cognitive Psychology and Uncovering the Self with Anthony Collins |#106
Volunteering Unleashed: How Giving Back Builds Stronger Communities with Fouad El-Manaa | #105
Behind the Scenes of Volunteering: Sustainability, Impact, and the Future of MVA with Clare Saunders | #104
Breaking Barriers: Bowel Cancer Awareness and Volunteering with Briony | #102
Inspiring Change Through Community & Kindness with Keira Fulmore | #101
Unveiling the Heart of Hospice Care: The Transformative Impact of Volunteering in Medway with Martyn & Pat | #100
Get the Warm Fuzzies: Volunteering with Medway Changemakers with Maria Dorey | #99
The Healing Power of Volunteering: Dr Gillian Fargher on Giving Back Beyond Medicine | #98
Empowering Futures: The Role of Volunteering in Social Regeneration with Munya Badze | #97
From Isolation to Connection: Dawn Apcar’s Path to Changing Lives with MVA | #96
What If: The Future of Healthcare with Francesca Markland | Podcast #95
Becoming Who You Are: My Top MetaSkills For Successful Digital Transformation | Podcast #94
🎙 My MiC Drop JOURNEY TO SUCCESS with Tara Humphrey | Podcast #93
Transforming Workplaces: The Role of Humour, Humanity, and Purpose with Andrew Rolf – Mic Drop Club Podcast #92
Your Health, Your Legacy: Unveiling the Truth About Prostate Cancer in Black Men: Susan Piper #91
AI Revolution: Shaping the Future of SMEs in Healthcare: Shane Tickell #90
Innovative Marketing Strategies to Unlock the NHS Digital Potential: Dan Buckley #89
Podcast Part 3: Navigating Egos for Effective Decision-Making with Andrew Rolf #88
”Finding The Black Swan in Digital Transformation: A Journey of Success Part 2” Andrew Rolf #87
”The Power of Storytelling in Digital Transformation: A Journey of Success” Andrew Rolf #86
Create your
podcast in
minutes
It is Free
Positive Thinking Mind
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri