Resistance can act like a compass, leading us to the destination of change. It may be more uncomfortable than staying stagnant, but it is the only way to new self development and success. Change is something new, and naturally we tend to resist it. This episode will explain why it is important to move towards resistance, and equip you with the proper knowledge surrounding the concept of emotional intelligence. We will explore the 5 components of emotional intelligence(self awareness, self regulation, motivation, self empathy, and social skills) that will guide you through the resistance in order to receive our desired changes in life.