Zen Trap Perspective | Video Review | Paying Attention & Mindfulness TedTalk | Sam Chase

Welcome back for another Zen Trap Perspective!

Topic for the month of June is Finding Your Peace & Meditation!

We got a great video review for you on the TedTalk with Sam Chase on Meditation and paying attention.

Listen as we discuss our thoughts on the video, favorite quotes, and what we could take away from the video.

Have you ever taken an Adult Timeout?

Tune in and let us know what you think and what you’d like to hear about this month!

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