Key Self-Defense Concepts
Not all of the training is physical, and a lot of these key concepts are about minimizing the chances you will need to deal with violence at all. Me and Lewis Howes will go over three different situations, and what you can learn from them.
For better ways to protect yourself and your family go to:
https://surviveviolence.com/?utm_source=youtube
For more information on the courses we mentioned visit:
https://targetfocustraining.com/self-defense-training/
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