Matt joins the boys to talk about his coaching systems, how he has come to think the way that he does, and how we can reconcile the differences between various approaches. We discuss when RPE and %-based programs might be more useful, and where we can meld the two, how athlete psychology can alter training prescriptions, how replicable and predictable athlete responses can be, and the role of coaching beyond just writing training plans.
008 - Mistakes in training
007 - Robert Wilks on Leaving the IPF and Establishing World Powerlifting
285 - Tim Davies On Training Frequency and Training to Failure for Strength Gains
005 - Clint Hill - Case Study: Off-Season Rugby Player Vs. Powerlifter
004 - Matt Bartholomew Discusses Bodybuilding Vs Powerlifting and Engineering Your Environment For Success
003 - Julz Nannetti Talks about Soft Skills in Coaching and Training Through Injury
002 - Amir Fazeli Discusses Gym Culture, Mentality and Long-Term Athlete Development
001 - Common Errors in Competition Execution
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