How to overcome your fears and doubts through kundalini yoga with Meghan Sylvester

The One thing she wants people to know about her:

I am love and someone to help you know how magnificent you are

On this episode:

I found my radiance through connecting to oneness and kundalini yoga

To get approval and attention from my dad I blocked out my feminine side as I was comparing myself to my brother 

Our patriarchal world is set up on masculine energy, on doing, analyzing, performing, progress 

I was trying all the masculine hats and this trying so hard wasn’t fulfilling 

All of this hard-working led me to sickness 

What catalyzed changes in my life was being unwell then I learned to trust my intuition 

I found Kundalini yoga by accident on a podcast 

I was craving spirituality without even realizing it 

You et to tune into what feels expansive 

Kundalini gave me the audacity and activated ME being ME 

To start your kundalini journey start with 40 days practice:
Simply choose online kundalini meditation and stick with it for 40 days 

 

Daily Rituals:

I give myself check-in questions and ask myself if this is supporting positivity or toxicity 

Practicing liberation kria (exercise) 

Listen to mantras as they impact our frequencies 

 

Last thing that’s on my heart:

Ask yourself - are the negative beliefs really true?

You are ready right now, not later, and the people who need you need you right now. 

 

About Meg:

Meg is a dedicated practitioner and teacher of Kundalini Yoga & Meditation, Spiritual Guide, and a leader in the field of worthiness and the Divine Feminine. Meg brings a loving and nurturing energy to her experiences, making students of all levels feel comfortable and supported. She believes that meditation and the spiritual path are for everyone and everyBODY and enjoys helping her students integrate ancient practices into their everyday, modern lives. Meg has led students all over the world in transformational experiences and retreats and continuously brings her wisdom of manifestation, meditation and spiritual well-being to wellness publications, podcasts, and mindfulness-based events around the globe. As a passionate advocate for body positivity and vulnerability, Meg openly shares her journey around insecurities, self-worth, and embracing the softer side of life. Above all, Meg is most proud of her role as wife, mama and friend.

You can find her at www.megsylvester.com, IG: @MeghanSylvester or tune into her podcast, Manifest Miracles.

 

Ps. Remember you came here to be the creator and live in freedom. 

And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way. 

 

That means you will finally create the life of your desires and overflowing abundance. 

Download your free gift here:
AbundanceActivated.com