11 | Discover How the Discomfort of Expressing Your Needs Can Bring Internal Peace

Are you someone who rarely, if ever, expresses your needs because the thought of it makes you uncomfortable? Do you worry that you might upset someone or be a burden?

In this episode, I candidly share:

🩵 What unspoken expectations actually create

🩵 How resentment feels like you are angry at another person, but that anger is misdirected

🩵 The truth about the discomfort that you feel when you express your needs

 

Want to connect and learn more?

➡️ Share your wins and aha moments on this week’s post on:

Facebook: Life Coaching with Allyssya or Instagram: @lifecoach_allyssya

 

Ready to begin your journey of allowing discomfort to create internal peace? 

I’m offering Buy One, Get One FREE individual coaching sessions purchased 5/1/25-6/30/25.

➡️ Let’s discover what’s getting in the way and create a plan that feels right for you. Message me at info@lifecoachallyssya.com.