Ep. 159 - Post-Concussion Syndrome, An Integrative Approach

In this week's meditation, post-concussion syndrome came up... these are a constellation of signs and symptoms that can linger after a concussion.

Sometimes, the effects will be obvious with immediate headache and dizziness.

Other times, the effects will be more insidious, occurring over time. You might not even realize that the way you are feeling can be due to a prior concussion.

I see this commonly with attention and focus issues, brain fog, anxiety, depression, as well as ongoing headaches and even hormonal issues.

An impact to the head can affect you in so many different ways. If you have any of the above issues and have had a known or possible head injury (regardless of how many years ago) please watch this video. Even difficult birth could possibly have post-concussive effects.

In this video, I'll review how I tend to approach concussions and post-concussion syndrome from MultiDimensional perspectives, including

- cranial osteopathy

- homeopathy

- nutrition and supplements

- home exercises and other therapies

0:00

Introduction

2:05

Definition of Concussion and Post-Concussion Syndrome

5:28

Signs and Symptoms of a Concussion and Post Concussion Syndrome

8:51

Collaborative and Integrative Approach

9:04

Cranial osteopathy

16:22

Homeopathy

19:10

Nutrition and Supplements

28:49

Home Exercises and Other Therapies