If you really want to perform your best and avoid burnout this episode is for you! Those times where you have been working long hours and you feel like you need a break but you don’t take it? You can be doing far more damage than you realize. By missing the break not only does performance suffer, the risks escalate! In this episode we will share how to time your day to create healthiest peak performance.
The Empowered Team is your ticket to your next level - learn more via the link below:
https://bit.ly/TheEmpoweredTEAM
Mindset Monday - Routine Rituals for Success
5.Minute Facts- Caloric Restriction
Mindset Monday - Discerning Details
Katie B Happyy - Author / Motivational Speaker
Mindset Monday - Urgent Desire Creative Action
5 Minute Facts - Extreme Heat
Mindset Monday -Action vs Vision
Mindset Monday - Entertain Me
Making Moves
Mindset Monday - Thermostat Responsibility
Mindset Monday - Path to Stress
5 Minute Facts - Cold Water Immersion
Mindset Monday - Lean on Structure
Reaching Rapport
Mindset Monday - Action is king
Mindset Monday - Binary Bias
Leadership Levels
5 Minute Facts - Fish Oil
Mindset Monday - Outcome Attachment
Mindset Monday - What is your worthy opponent?
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