113 - When our strengths can be a weakness in recovery (and vice versa!)

In this weeks episode, Kylene and Patrick discuss how patterns of thinking and behavior like: compartmentalization, the ability to feel deeply, and being someone who’s able to take action and get things done, can be great strengths in recovery, but those same strengths can also be our weaknesses in a different scenario.

 

They discuss how understanding our wounds, identifying the filters we view life through, and processing our emotions can help us challenge our own perspective so we can choose the healthy middle.

 

 

If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

 

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