Chakra Meditation and Pranayama with Sharon Gannon

2024-12-31

Join co-founder of the Jivamukti Yoga method for this special 15 mins Chakra Meditation and Pranayama session. Props: a block, rolled up blanket or bolster to sit on. Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos...

Join co-founder of the Jivamukti Yoga method for this special 15 mins Chakra Meditation and Pranayama session.

Props: a block, rolled up blanket or bolster to sit on.

Want to access these classes in video? Jivamukti Digital is our comprehensive platform where you'll find content to develop your at-home practice, including Spiritual Warrior classes, Open classes, meditations, philosophy, panel discussions and more. Head to Jivamukti Digital today and try a 3-days free trial. More than 700 videos await you, giving you the opportunity to practice Jivamukti Yoga, anytime, anywhere.

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digital.jivamuktiyoga.com

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