Living in Alignment with Kacee Must

In today's deep dive we have the wise Kacee Must from Citizen Yoga to help us illuminate the many aspects of practicing yoga in this current century. Coming from a largely philosophical approach we talk about integrating this ancient practice in our contemporary lives, what it means to be a yogi, and how we can make this beautiful path more accessible to people who may have been turned away from the more toxic elements of the community at large. We also take some time to explore her business, Citizen Yoga from it's value structures to it's new on demand platform (with a nice 7 day free trial by the way) and some of the core principles behind what she calls 'Alignment Yoga'. 

To get connected to Kacee's many offerings, head on over to citizenyogastudio.com or her socials @citizenyogadetroit. 

Her Ted Talk mentioned at the end: https://www.youtube.com/watch?v=lfTQXy3GUH4&t=5s&ab_channel=KaceeMust