This week I’m delighted to be joined by Eileen Hopkins an experienced Psychotherapist, Life, Career & Public Speaking Coach and Certified Trainer. Having worked in nursing and nurse management for many years, Eileen has a passion for emotional health, self-care, resilience, personal development, pain management, education, and empowering change.
I so enjoyed our wide-ranging conversation where we explored topics including fear of change, compassionate inquiry, our experiences of psychotherapy and having the courage to be vulnerable. As an award-winning toastmaster, Eileen also shared some tips for speaking in public.
Episode 80 Self-care – ways to take better care of you
Episode 79 Delivering Great Online Presentations
Episode 78 What's truly important
Episode 77 Marketing what you do
Episode 76 Upgrade to a better you
Episode 75 James in conversation with Mandy Antzoylatos
Episode 74 Adding Value
Episode 73 Keep Calm and Carry On
Episode 72 Career Fulfilment – The Key Ingredients’
Episode 71 Changing Career – The Lessons I learned’
Episode 70 How I knew I’d discovered my passion
Episode 69 How I found the courage to change career
Episode 68 Olympic lessons
Episode 67 How to be easier on yourself
Episode 66 Coping with messy change
Episode 65 There’s more to life than busyness
Episode 64 Putting the ‘Self’ in Self Confidence’
Episode 63 What I know at 50
Episode 62 Rob Cullen – A weight loss journey
Episode 61 Words to Inspire
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