262 | The Power of Being Open and Receptive in Personal & Family Life

Show Notes:

Embracing openness and receptivity can be a powerful tool for parents seeking to enhance their mental health and family relationships. By adopting this mindset, you can make deeper connections, challenge negative thought patterns, and create a supportive environment that encourages personal growth. Join us as we explore how openness can transform your parenting style and lead to a more fulfilling life.

Enjoy!

-Kendra

 

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Quotes:

 Brené Brown notes, "Vulnerability is the birthplace of connection and the path to the feeling of worthiness."

Glenn Close emphasizes, "What mental health needs is more sunlight, more candor, and more unashamed conversation."

Rainer Maria Rilke so eloquently put it, "Openness, patience, receptivity, solitude is everything."