Ep 4. Embracing the Dark

We often want to avoid or rush past the moments of dark or seasons of "winter" but when we learn to embrace them, we get to experience our full capacity in life. Our physical bodies have a chance to regenerate, and our psyches mature from "child" to well-rounded "adult". 

 

Christina Sudduth is a personal empowerment coach and founder of Path To Integration. 

IG: @pathtointegration