Guided Meditation: Grounding your Energy and Centering in your Heart

In this episode of Powered by Joy Podcast we tap into a calming meditation. This grounding meditation guides you through deep breathing and visualization techniques to release tension and foster inner peace. You’ll connect with the earth’s grounding energy and draw in light from above, centering yourself in love and gratitude. Perfect for realigning with your inner strength and feeling renewed and connected to your heart. Use this any time that you need to get centered and grounded.

Connect with me: ⬇️⬇️⬇️ 2025 Visioning- Sign up now! Limited spaces available. Do you want a year infused with joy, love, intention, and ease? Design your path for 2025 in a unique full-day experience! Packed with powerful exercises and tools, you will gain clarity around your purpose and dreams! You will experience a Human Design reading, one on one coaching, Cacao ceremony and Sound bath, plus more takeaways to anchor in those new intentions! Check out my website for more details! Here-2025 Visioning-I want more! Looking to connect with other women and find joy, experience some fun and adventures, but you aren’t sure where to start when you finally find yourself with time on your hands…or you know you need to make time for it because you're tired and cranky. This is a kid's free time to enjoy yourself. Save for Your spot for Play Dates for Ladies The next one will be listed on my website soon. (local to Boise, ID area, limited spots available)- Sign me up for a Play Date with the Ladies!  Don't forget to check the link for the FREE Zodiac Energy Clearing Visual tool and links to additional resources, including ways to connect one-on-one and at upcoming events!  ➡️➡️Get it here-Free Resources for Clearing your Energy & Upcoming Events To connect with me, sign up for the Newsletter to learn tools and ideas I have gained on my journey, and join a community that is like-minded. You will also be first to know about any upcoming podcast topics, free tools and events.   My Website-Powered by Joy Podcast 🥰 To Subscribe to my Youtube Channel Powered by Joy Podcast - Youtube Channel subscription Instagram-Powered by Joy -Powered by Joy Podcast IG

📧 Email - erika@poweredbyjoypodcast.com