Break It Down for Brackens Podcast
Education:Self-Improvement
Ragnar Road Michigan. Sounds like a lot of fun. Sketchy travel, sketchy hotels, rain, dunes and a hell of a finish.
Sarah is working toward her Ragnar Immortal. 12 Ragnars in 12 months.
Learn about how to prepare for, pack for, recruit team member and what to be ready for at this race.
Podcast sponsored by
Brackens Painting LLC
www.brackenspainting.com
Bros and Bras Running Group.
No Judgment. No expectations
www.goodcompanywv.net
Music provided by Peter Clark from the album, Peter Clark After Dark found on Soundcloud
EP.21 Tricia Jackson Runs for Jefferson County Commission
EP.20 Dr. Lyn M. O'Connell Breaks Down Stigmas Surrounding Substance Abuse Disorder
EP.19 Sean Farrell Breaks Down VEX IQ Middle School Competition Team
EP.18 JFK50 Training Discussion #2 Jennie Brackens & Travis Muehleisen
EP.17 Jess Rine United Way in the Upper Ohio Valley (Wheeling WV)
EP.16 Andy Osantowske Talks Drones
EP.15 JFK50 Training Discussion #1 Jennie Brackens & Travis Muehleisen
EP.14 Tommy Weatherholtz House Bill 2914 & Bail Bonds
EP.13 Junction Mercantile/Black Dog Coffee Comp with the Birchers
EP.12 Danesia Chicchirichi Runs For Magistrate
EP.11 Banking Terms with Melissa Knott w/ City National Bank
EP.10 Daryl Hennessey Charles Town City Manager
EP.9 Breaking Down Credit with Melissa Knott with City National Bank
EP.8 Sara Thomsen and Olivia Walk Around Charles Town With Jefferson Activities Group and Bros & Bras
EP.7 Carmen Liliana Mejia Discusses her Experiences in Bros & Bras
EP.6 Patti Sherwood (Buying a House)
EP.5 Darrell Jones Cleans up with SVG Commercial Cleaning
EP.4 Kevin Brackens, Co-Founder of Bros & Bras Breaks it Down for You
EP.3 Jack Hooper Discusses Bros & Bras Fitness and Social Group.
EP.0 Introduction to Break It Down for Brackens
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