91 | Finding the Connection Between Self-Care and Feeling Good in Life: Practical How Tos and Tangible Examples

Let’s explore the connection between self-care and feeling good in life, and actually how learning how to align with your unique energy can aid in a more fulfilling life. Because, do you ever feel that you get lost in the mundane ‘doing’ of self care and miss the whole point of how self care is supposed to help your wellbeing of feeling good? Let’s find what the connection between self and feeling good is - and you know I bring some practical how tos along with some tangible examples for you, too!

 

Episode Highlights:

-Introduction to Cancer season and its focus on self-care

-Understanding the connection between self-care and feeling good

-Defining your energy of alignment

-Practical steps to identify and implement your energy of alignment habits

-Examples of energy alignment habits

 

I hope this episode encourages you to reflect on your own journey and embrace practices that align with your true self. 

 

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Share this show with a friend to give her the gentle reminder she is never alone!

Leave this show a Written Review to create a tidal wave in the empowerment community!

Struggle / Joy Submission form: https://forms.gle/fURqoQdfuWrj5rGv6 

 

P.S. Want to get more intimate in your unapologetic self awakening journey to learning your energy of alignment? I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. 

 

Start here:

 

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

 

Step 2. Schedule a FREE Clarity Call with me to have a heart to heart conversation about your desired life

https://naturallyempoweredliving.com/clarity-call 

 

Step 3. You’re all in and want to see if a group mentorship, self paced course, community membership or something else is the best next step for you

https://naturallyempoweredliving.com/products/

 

Contact me directly: 

hello@naturallyempoweredliving.com 

or

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The Naturally Empowered Living podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

 

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.