Happy Monday everyone and welcome to another opportunity to up level your mindset! Today Kari is asking the question "Are you an actions manager?" - sounds like it might be a good thing, but it's not if high performance is your goal. Listen up for a great lesson on a mental shift you can make that will have massive results in your life.
Speaking of massive results, we are running another Empower Virtual Reset starting in the first week of November! Our last two Resets have brought the participants incredible results in living their lives to the fullest. Mental, physical and spiritual growth is the game - launching you into the darker months of the year in top gear. Go to www.TheEmpowered.Ca to get in on this Reset.
5 Minute Facts - Intermittent Fasting
Paul Duerden - Commentator Tokyo 2020
Celina Toth - Olympic Diver
Conor Trainor - Rugby 7’s Olympian
Mindset Monday - Create the Feel
Mindset Monday - The Flip Side
Behind the Scenes!
Mindset Monday - Today from Yesterday
5 Minute Facts - Lower Back
Dr Greg Wells - Scientist - Author
Sleep For Achievers
Mindset Monday - Through the eyes of a coach
Mindset Monday - Uncomfortable comfortable
5 Min Facts - Sugar
Triple Vision
Play!
Kevin Rempel - Sledge Hockey Olympian
5 Minute Facts - Vitamin D
Mindset Monday - Urgent vs Important
Super Training
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