The Pursuit of Happiness: Finding Joy in Everyday Moments | Reign Talks | Mental Health

Welcome to September 2024 Mental Health Monthly Reign Talks episode where host Shae Reigns and Jordane White delve into the essence of happiness. Shae, a mental health professional, and Jordane, a mindset coach, explore the notion that happiness is not a destination but an experience that happens organically.

Throughout the discussion, they emphasize the intensely personal nature of happiness and the importance of perspective shifts. Jordane shares valuable insights on how to help clients redefine their understanding of happiness, while Shae highlights the significance of recognizing joy in everyday moments.

Join us for an enlightening discussion that encourages you to embrace your unique definition of happiness, share your joy with others, and find moments of laughter and pleasure in the simplest of activities.

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Follow Jordane on IG and TikTok (@themindsetresetqueen)

 

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