too much.

Thank you for underestimating me

This episode hits a little closer to home than most. Emma goes down the rabbit hole into a topic she’s touched on before but never fully unpacked — something that quietly shapes how you see yourself, how you show up in relationships, and how you move through the world. It’s one of those things you don’t always question… until suddenly everything starts to click. Birth order.In this week’s episode, she explores the dynamics that form long before you have a say in them, and how those early roles can follow you into adulthood in ways you don’t even realize (like having a full on menty B when someone so much as interrupts you). From identity and communication to relationships and self-perception, this conversation will connect dots you didn’t even know were there.It’s personal, it’s honest, and it might make you look at your own life — and the people in it —a little differently. If you’ve ever felt misunderstood, underestimated, or like you’ve had to prove yourself in ways you can’t quite explain… this one will hit.EPISODE SPONSORS:Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns.Sign up for your one-dollar-per-month trial today at Shopify.com/toomuchHead to wayfair.com April 25th through the 27th to shop the Way Day saleVisit OliveandJune.com/TOOMUCH for 20% off your first SystemDownload the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.Ready to reach your goals? Visit forhers.com/toomuch to get personalized, affordable care that gets you.For collaborations and opportunities, email: partnerships@toomuchpod.com⁠Shop the merch⁠⁠!!Follow Too Much:⁠⁠IG⁠⁠⁠⁠TikTok⁠⁠Follow Emma:⁠⁠IG⁠⁠⁠⁠TikTok⁠⁠Want to submit a story or ask Emma for advice? Fill out the form below.https://forms.gle/ZQS261jcUxDFYVoD9See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Am I undateable?

What if the thing you’re worried is making you undateable… is actually your biggest advantage? This week, Emma goes down the rabbit hole about a question that’s been quietly shaping her dating life, her career, and how she shows up in the world: does being unapologetically yourself push people away… or reveal who was never meant for you in the first place?From navigating the chaotic streets (aka dating in nyc) with a public platform, to the reality of being misunderstood before someone even buys you a drink, to the subtle ways we all edit ourselves to be more “digestible,” this episode pulls apart the tension between authenticity and acceptance. Emma unpacks the psychology behind snap judgments, the pressure to explain yourself to every brad we meet on Raya, and why so many people confuse misalignment with rejection. She also shares some of her most recent, unhinged dating sagas that forced her to confront a hard truth about what it actually means to stand in who you are — without shrinking, softening, or over-explaining (and her taste in men).If you’ve ever wondered if being “too much” is costing you love, opportunities, or connection… this one will make you rethink everything.EPISODE SPONSORS:Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns.Sign up for your one-dollar-per-month trial today at Shopify.com/toomuchHead to wayfair.com April 25th through the 27th to shop the Way Day saleVisit OliveandJune.com/TOOMUCH for 20% off your first SystemDownload the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.Ready to reach your goals? Visit forhers.com/toomuch to get personalized, affordable care that gets you.For collaborations and opportunities, email: partnerships@toomuchpod.com⁠Shop the merch⁠⁠!!Follow Too Much:⁠⁠IG⁠⁠⁠⁠TikTok⁠⁠Follow Emma:⁠⁠IG⁠⁠⁠⁠TikTok⁠⁠Want to submit a story or ask Emma for advice? Fill out the form below.https://forms.gle/ZQS261jcUxDFYVoD9See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ASK EMMA: Casual dating is not for the faint of heart

In this week’s ASK EMMA episode, Emma dives into real listener questions about modern dating, relationships, friendship breakups, and everything in between — from cheating and whether it can ever truly be forgiven, to the reality of casual dating, situationships, and why people claim they’ve moved on… but keep weaponizing the past instead. She goes deep down the rabbit hole about friendship dynamics, abandonment issues, her favorite parts of being single, and how to actually stop spiraling once you’ve chosen yourself.It’s unfiltered, unplanned, and brutally honest (per usual) — covering dating in your 30s, setting standards, navigating post-breakup life, and protecting your peace in a world that will constantly test it. If you’ve ever questioned your relationships, your boundaries, or your own patterns… this one will hit.EPISODE SPONSORS:Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns.Sign up for your one-dollar-per-month trial today at Shopify.com/toomuchHead to wayfair.com April 25th through the 27th to shop Way Day. Visit Olive and June.com/TOOMUCH for 20% off your first SystemDownload the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.For collaborations and opportunities, email: partnerships@toomuchpod.com⁠Shop the merch⁠⁠!!Follow Too Much:⁠⁠IG⁠⁠⁠⁠TikTok⁠⁠Follow Emma:⁠⁠IG⁠⁠⁠⁠TikTok⁠⁠Want to submit a story or ask Emma for advice? Fill out the form below.https://forms.gle/ZQS261jcUxDFYVoD9See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Men present, women choose — FT. Taylor Love

This week, Emma is getting the man brain mansplained to her with an expert on all things love and relationships, Taylor Love. Taylor and Emma go deep down the rabbit hole about modern dating dynamics— think the hard truth about breadcrumbing, the difference between masculine vs. feminine energy, why attraction feels so confusing right now, and the patterns women keep finding themselves stuck in. But this isn’t just theory — it’s awareness. Emma not only weaves in her own experiences, calling out the ways women romanticize potential, ignore bad behavior, and lose themselves in imagined futures, but has her own mind blown from what Taylor reveals about how the mind actually works. From decoding mixed signals to calling out the real reason “he’s not ready for a relationship” and the truths no one wants to admit about desire, behavior, and control, this episode challenges everything you think you know about dating and the man brain in 2026. If you’ve ever felt stuck in a cycle of confusion, chasing potential, or questioning your worth in dating, this is the episode that will make you rethink everything you thought you knew and maybe see clearly for the first time…EPISODE SPONSORS:Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns.Visit RO.co/TOOMUCH for your free GLP-1 insurance check Head to Chime.com/TOOMUCH. It just takes a few minutes to sign up. Unlock 20% off for sustained well-being at Piquelife.com/toomuchTo get exclusive deals up to 50% off, go to MeUndies.com/TOOMUCH and enter promo code toomuchFor collaborations and opportunities, email: partnerships@toomuchpod.com⁠Shop the merch⁠⁠!!Follow Too Much:⁠⁠IG⁠⁠⁠⁠TikTok⁠⁠Follow Emma:⁠⁠IG⁠⁠⁠⁠TikTok⁠⁠Want to submit a story or ask Emma for advice? Fill out the form below.https://forms.gle/ZQS261jcUxDFYVoD9See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Body image isn't about your body

This week’s episode of Too Much is a bit different. Instead of breaking down a modern dating term or offering a some psychological framework, Emma is going down the rabbit hole to somewhere far more personal: her lifelong struggle with body image. From starting her gym regimen at only 12 years old to years of yo-yo dieting, FaceTune edits, and the quiet mental math around food, Emma opens up about the internal battle she’s fought for decades — and why body image isn’t actually about what your body looks like, but what your brain thinks it looks like.Emma unpacks her body dysmorphia, the early moments that planted the seeds of insecurity, and how comparison culture — from early social media to today’s dating apps and runway trends — has only amplified the noise in our heads. She also shares the deeply personal decision she made when she finally reached a breaking point with that internal war — a choice many people have opinions about, but few talk about honestly.There’s no neat solution at the end of this episode. Just an honest conversation about the fact that the loudest voice criticizing our bodies is often our own — and a reminder that there is no universally correct way to exist in your body, and your body is not a public debate.EPISODE SPONSORS:Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns.Visit RO.co/TOOMUCH for your free GLP-1 insurance check Head to Chime.com/TOOMUCH. It just takes a few minutes to sign up. Unlock 20% off for sustained well-being at Piquelife.com/toomuchTo get exclusive deals up to 50% off, go to MeUndies.com/TOOMUCH and enter promo code toomuchFor collaborations and opportunities, email: partnerships@toomuchpod.com⁠Shop the merch⁠⁠!!Follow Too Much:⁠⁠IG⁠⁠⁠⁠TikTok⁠⁠Follow Emma:⁠⁠IG⁠⁠⁠⁠TikTok⁠⁠Want to submit a story or ask Emma for advice? Fill out the form below.https://forms.gle/ZQS261jcUxDFYVoD9See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.