Love With Integrity

Ep 16: Coaching With Me

In this episode I walk you through exactly what my coaching sessions focus on (and what they don’t). I also help you better understand the difference between therapy and coaching and share the specific kinds of goals I support my clients with during sessions. If you’re interested in potentially working with me, you can book a free 30-minute consultation with me here: https://silvykhoucasian.com/workwithsilvy/If you have any questions about coaching, please feel to email me at silvy@silvykhoucasian.com

Ep 15: Grief and Love

In this episode of Love With Integrity, I share 3 key insights into grief and love that often get overlooked and minimized. Find me on IG: @silvykhoucasian Work with me @https://silvykhoucasian.com/workwithsilvy/

Ep 14: A Meditation on Self-Forgiveness

In this episode of Love With Integrity, I guide you through a meditation on self-forgiveness. This meditation will bring you peace and compassion regarding any guilt or shame you might be carrying from a past relationship experience.  Find me on IG: @silvykhoucasian Work with me @https://silvykhoucasian.com/workwithsilvy/

Ep 13: 7 Green Flags

In this episode, I talk about 7 Green Flags to look for (or create) in your dating and relationship experiences. These qualities can be a guide that you can actively move towards to help you create more fulfilling and secure love. If you’re interested in working with me privately, you can find more information about my coaching sessions here @https://silvykhoucasian.com/workwithsilvy/

Ep 12: Attachment + Breakups

In this episode, I discuss how the different attachment styles experience breakups and offer support to integrate your breakup experience. The 5 stages of grief by Elisabeth Kübler-Ross are Denial, Anger, Depression, Bargaining, Acceptance and the 6th (by David Kessler) is Meaning. Find me on IG @silvykhoucasian // work with me privately @ https://silvykhoucasian.com/workwithsilvy/