1 | Evolving Purpose in Sport - Viviane Favery 2023-09-26 |
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2 | Fall Racing and Training when motivated and when you are not! 2023-09-19 |
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3 | Juliet & Kelly Starrett - Built to Move - 10 Vital Signs 2023-09-12 |
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4 | Genetic Potential & Improving as You Age 2023-09-05 |
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5 | Concussions & Small Monsters - Ben Frederick 2023-08-29 |
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6 | Long or Fun? Should I change Race Distances? 2023-08-24 |
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7 | How to Change Disciplines - Ashton Lambie 2023-08-15 |
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8 | How Intense Do You Need to Be & What to Do in Race Week 2023-08-08 |
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9 | Endurance Nutrition, Power:Weight, Alcohol - Namrita Brooke 2023-08-01 |
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10 | Workout Nutrition and Fueling 2023-07-25 |
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