| 1 | Episode 4: Your Dining Out Survival Guide 2018-03-15 |
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| 2 | Episode 1: Why New Years Resolutions Suck! 2018-03-14 |
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| 3 | Episode 2: What The Heck Is Flexible Dieting? 2018-03-13 |
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| 4 | Episode 3: Smart Supermarket Shopping For Weight Loss 2018-03-12 |
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Real World Health and Fitness
Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
