Pivot ‘n Flow: ADHD, Unmasking, Alignment

https://anchor.fm/s/41ddc0fc/podcast/rss

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Life be lifin’, but sometimes we gotta pivot ’n flow with the sh*t. Formerly Living in Alignment, Pivot ’n Flow is the podcast for Black women navigating BIG emotions, healing, spiritual alignment—and ADHD. Hosted by Jahnasia B., this bi-weekly Tuesday check-in is your safe space to unmask, laugh, cry, cuss a lil’, and grow through what you go through. Each episode blends real talk, personal stories, and practical strategies to help you trust yourself—like a GPS. If you’re tired of “should-in...

Episode List

Ep. 5: Getting Out of Our "Get it Girl, Get it" and Tapping into Divine Feminine Energy

Dec 18th, 2023 3:00 PM

Some of the most masculine men in hip-hop (and our lives)-- DMX, 50cent, our fathers, and grandaddies-- have tapped into their feminine energy to manifest the lives of their dreams, and/or desires. Meanwhile, society tells us to be on our "Get it girl get it" -- our masculine energy bag. Let's explore how feminine energy can help us live a more aligned life. With love, JahnaSia B.____________________________________________________Buy our shadow work "Let that Shit Go journal" ⁠⁠here⁠⁠.Visit Alignment's website ⁠⁠here⁠⁠._______________________________________________Donate to the Living in Alignment Podcast:⁠⁠Paypal⁠⁠⁠⁠Buy Me a Coffee⁠⁠#wellness #mentalhealth #lifestyle #selflove #podcast #BlackPodcasts #Wellness #ImposterSyndrome#blackgirlhealing #blackgirlmagic #blackgirltherapy #livinginalignment #alignedandliving #alignmentlifestyle#podcast #blackgirlpodcast #SelfLove #PersonalDevelopment #selfesteem #podcast #podcaster #blackpodcaster #fulfillment

Ep. 4: Why does it Seem Harder to Follow your Dreams than to Punch the Clock?

Dec 10th, 2023 1:00 PM

We could take the easy root and punch the clock, or we could take the hard root and follow our dreams. Why is it so hard? Let’s discuss.I welcome all questions and comments! And don't forget to rate and share!

Ep. 3: Listen Gina, Get the F*ck Out the Way!

Dec 5th, 2023 2:05 AM

Sometimes our biggest critic is our damn selves! In this episode, my surprise guest and I get candid on what it means to "get out of your own way" And most importantly, HOW to do so. With love,Jahnasia B__________________________________________________________________________________Buy our shadow work "Let that Shit Go journal" ⁠⁠here⁠⁠.Visit Alignment's website ⁠⁠here⁠⁠._______________________________________________Donate to the Living in Alignment Podcast:⁠⁠Paypal⁠⁠⁠⁠Buy Me a Coffee⁠⁠#wellness #mentalhealth #lifestyle #selflove #podcast #BlackPodcasts #Wellness #ImposterSyndrome#blackgirlhealing #blackgirlmagic #blackgirltherapy #livinginalignment #alignedandliving #alignmentlifestyle#podcast #blackgirlpodcast #SelfLove #PersonalDevelopment #selfesteem #podcast #podcaster #blackpodcaster #fulfillment

Ep. 2: When Did I Become a Punk B*tch? Let's Talk about Fear

Dec 5th, 2023 2:04 AM

In this episode, I sit down with my gworl and we discuss our experience with #fear and how debilitating it can be. We also discuss our experience with wanting to be accepted by others. Y'all hear me get real with myself and ask, "When Did I become a Punk B*tch?With love,Jahnasia B____________________________________________________Buy our shadow work "Let that Shit Go journal" ⁠⁠here⁠⁠.Visit Alignment's website ⁠⁠here⁠⁠._______________________________________________Donate to the Living in Alignment Podcast:⁠⁠Paypal⁠⁠⁠⁠Buy Me a Coffee⁠⁠#wellness #mentalhealth #lifestyle #selflove #podcast #BlackPodcasts #Wellness #ImposterSyndrome#blackgirlhealing #blackgirlmagic #blackgirltherapy #livinginalignment #alignedandliving #alignmentlifestyle#podcast #blackgirlpodcast #SelfLove #PersonalDevelopment #selfesteem #podcast #podcaster #blackpodcaster #fulfillment

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