| 1 | Tour de France - Rest Day - Geraint Thomas and Dave Brailsford join BeSpoke 2019-07-22 |
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| 2 | Tour de France - Stage 8 - Breakaways & broken bikes 2019-07-13 |
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| 3 | Tour de France 2019 preview 2019-07-04 |
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| 4 | The Art of the Time Trial 2019-06-26 |
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| 5 | Geraint Thomas's guide to surviving a crash 2019-06-19 |
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| 6 | Chris Froome in intensive care after 55 kilometres an hour crash 2019-06-12 |
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| 7 | Michael Woods special 2019-06-12 |
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| 8 | Lizzie Deignan special 2019-06-06 |
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| 9 | Giro d'Italia 2019: Carapaz victorious in Verona 2019-06-02 |
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| 10 | Giro d'Italia 2019 - Stage 18 2019-05-30 |
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BeSpoke: at the Tour de France
Gareth Rhys Owen, Rob Hayles and Simon Brotherton bring you a daily podcast from the 2019 Tour de France, as Geraint Thomas defends the title he won last year for Team Ineos (then Team Sky).Follow the team @5liveSport, via the BBC Sport website, and use the hashtag #BBCycling to get in touch.
