The Coach Debbie Potts Show

Root Cause Solutions for Fatigue, Hormone Imbalance & Gut Issues Part One

Stuck in Survival Mode?  If you’re feeling exhausted, inflamed, foggy, and dismissed—despite doing “all the right things”—this episode is your missing piece. Today on The Coach Debbie Potts Show, I’m breaking down what’s really behind the growing wave of unexplained chronic symptoms—and why standard labs and protocols just aren’t cutting it. We’ll explore: ✅ What CIRS (Chronic Inflammatory Response Syndrome) really is—and how it’s far more than just a mold problem ✅ Why the Cell Danger Response keeps your body locked in defense mode ✅ How vagal nerve toxicity disconnects your brain from your gut, hormones, and detox pathways ✅ The overlooked role of low stomach acid in immune dysfunction ✅ Why your symptoms are signals—not random—and how to start healing from the cell up If you’re stuck, sensitive, and overwhelmed—but deep down you know something is still off—this episode will help you start putting the missing pieces together. 🧬 Healing isn’t about doing more. It’s about helping your body feel safe again. 🎧 Listen now and check the show notes for your free roadmap and tools to support your vagus nerve, digestion, and detox systems: 👉 www.debbiepotts.net/pnoe 👉 Learn more at www.rootcausedoc.com

#606 Drainage First: The Key to Detox Success with Damon Smith from CellCore

In this must-listen episode of The Coach Debbie Potts Show, I’m joined by Damon Smith from CellCore Biosciences to break down one of the most crucial but overlooked pillars of healing: drainage pathways and the importance of the order of operations in detoxification. We discuss why drainage must come before detox, how to identify signs your body isn’t eliminating properly, and what happens when toxins get mobilized but have nowhere to go. Damon outlines CellCore’s 4-Phase Roadmap and explains how to work with the body instead of against it. When symptoms like fatigue, brain fog, skin flares, or constipation show up during a detox protocol, it's often a sign your drainage pathways are congested. In this episode, Damon shares how we go back to drainage basics to restore flow and reduce the burden on the body. This includes: 💧 Proper hydration – to keep the lymph and bowels moving ⚡ CT-Minerals – to recharge cells and support electrical signaling for detox 🌿 Lymphatic support – through dry brushing, movement, and oils like Vibrant Blue Lymph™ 🟢 Bile flow optimization – with Advanced TUDCA, bitters, phosphatidylcholine, and drainage activators 😌 Emotional detox – recognizing that stored trauma and chronic stress can clog the system just as much as toxins These tools create the foundation for a smoother, safer, and more effective detox—especially when using powerful protocols like CellCore’s. 📦 Ready to get started? Order your CellCore Foundations Kit and gain access to practitioner-grade products here: 👉 https://cellcore.com/pages/register-customer?code=j1p29tIf 📍 Learn more at www.rootcausedoc.com for our Root Cause Revolution program. 🎧 Subscribe, share, and leave a review if you found this episode helpful!

The Vagus Nerve–Lymph–Liver Gallbladder Connection Part Two

Are you doing all the “right” things—yet still feeling inflamed, bloated, foggy, or fatigued? In this powerful new series on The Coach Debbie Potts Show, we dive deep into the hidden links between your vagus nerve, fascia, lymphatic system, and detoxification pathways—and how dysfunction here can stall your healing, drain your energy, and block your body’s ability to recover. We’ll explore: 🔹 Why vagal nerve toxicity from mold, infections, trauma, and chronic stress can disrupt your gut, hormones, and immune system 🔹 How fascia and lymphatic stagnation create bottlenecks in detox and drainage 🔹 The vital role of the vagus-lymph-fascia axis in regulating inflammation, gut motility, and brain clarity 🔹 Actionable steps to restore vagal tone, improve fascia mobility, stimulate lymph flow, and open your drainage pathways 🔹 What “the elephant in the room” really is—why your vagus nerve may be toxic and how to test and support it Whether you’re a high-performing athlete, health seeker, or midlife woman navigating unexplained symptoms, this series gives you the tools to finally get unstuck and start healing at the root. 🧠💥 It’s time to stop guessing and start connecting the dots—so you can rebuild your body from the inside out and become your strongest, most resilient Future You. 👉 Tune in and learn more at www.rootcausedoc.com 📲 Follow on Instagram @coachdebbiepotts 🎥 Watch episodes on YouTube at Coach Debbie Potts

The Vagus Nerve–Lymph–Fascia Connection: Detox & Drainage from the Inside Out Part One

Are you doing all the “right” things—yet still feeling inflamed, bloated, foggy, or fatigued? In this powerful new series on The Coach Debbie Potts Show, we dive deep into the hidden links between your vagus nerve, fascia, lymphatic system, and detoxification pathways—and how dysfunction here can stall your healing, drain your energy, and block your body’s ability to recover. We’ll explore: 🔹 Why vagal nerve toxicity from mold, infections, trauma, and chronic stress can disrupt your gut, hormones, and immune system 🔹 How fascia and lymphatic stagnation create bottlenecks in detox and drainage 🔹 The vital role of the vagus-lymph-fascia axis in regulating inflammation, gut motility, and brain clarity 🔹 Actionable steps to restore vagal tone, improve fascia mobility, stimulate lymph flow, and open your drainage pathways 🔹 What “the elephant in the room” really is—why your vagus nerve may be toxic and how to test and support it Whether you’re a high-performing athlete, health seeker, or midlife woman navigating unexplained symptoms, this series gives you the tools to finally get unstuck and start healing at the root. 🧠💥 It’s time to stop guessing and start connecting the dots—so you can rebuild your body from the inside out and become your strongest, most resilient Future You. 👉 Tune in and learn more at www.rootcausedoc.com 📲 Follow on Instagram @coachdebbiepotts 🎥 Watch episodes on YouTube at Coach Debbie Potts

Stomach Acid: Your Digestive Superpower – and How H. pylori Hijacks It

Most people think acid reflux means they have too much stomach acid — but the opposite is usually true. In this episode, I dive into why optimal stomach acid (pH 1.5–3) is the “Goldilocks zone” for digestion, nutrient absorption, and microbial defense — and what happens when it’s too low. We also explore H. pylori, a common stomach bacteria that can disrupt acid production, trigger gut inflammation, and set off a cascade of symptoms like bloating, reflux, nutrient deficiencies, and even mood shifts. 🔎 What you’ll learn in this episode: Why stomach acid isn’t your enemy — and how it protects you The critical role of pH 1.5–3 for digesting proteins, absorbing B12, and killing pathogens How H. pylori uses urease to neutralize stomach acid, creating the perfect storm for overgrowth and dysfunction Signs you may have low stomach acid or H. pylori infection The downstream impact on the gut-brain axis, histamine issues, and overall health Functional strategies to restore healthy acid levels and support gut repair 💡 Key Takeaway: Stomach acid is your first line of defense and digestion. When H. pylori or stress pushes your acid too low, it sets the stage for gut dysfunction, reflux, and chronic symptoms. By addressing root causes and restoring the digestive “fire,” you can break the cycle and reclaim your gut health. 🌐 Learn More + Connect with Debbie Potts: 💻 Website: www.debbiepotts.net ▶️ YouTube Channel: Coach Debbie Potts 🌿 Linktree: linktr.ee/debbiepotts