Alignment Adventures

189. Stop Wasting Your Time & Energy on This

This is something we all do. We wait until we get something external to feel the way we want to feel internally. It's a topic I've talked about many times. Well, this week I am giving you a specific example of where this happened in my own life & how it really helped reinforce this beautiful life lesson. 💖Resources for your alignment journey:30 days of alignment journal prompts 1:1 Internal Guidance SessionsDiscover Your Internal Guidance Mini CourseLindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!Alignment Adventures Podcast YouTube Channel - watch the video version of each interviewLet’s hangout more :)Instagram @lindsaymtannerWebsite www.lindsaymtanner.comYouTube Lindsay M. TannerTikTok Lindsaymtanner

188. The Truth About Being Present

I often talk about “being present,” but what does that really mean, and what does it look like in our day-to-day lives? Join me as I share the truth about what it means to be present. Resources for your alignment journey:30 days of alignment journal prompts 1:1 Internal Guidance SessionsDiscover Your Internal Guidance Mini CourseLindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!Alignment Adventures Podcast YouTube Channel - watch the video version of each interviewLet’s hangout more :)Instagram @lindsaymtannerWebsite www.lindsaymtanner.comYouTube Lindsay M. TannerTikTok Lindsaymtanner

187. Everything is Either Love or Fear

This is such an interesting topic to me. When you boil it down, everything in the world is either LOVE or FEAR. 😳 Every emotion we feel and every behavior or action we take is motivated by one of the two. Join me as I break this down further and ponder what the world would be like if we started choosing love over fear. Resources for your alignment journey:30 days of alignment journal prompts 1:1 Internal Guidance SessionsDiscover Your Internal Guidance Mini CourseLindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!Alignment Adventures Podcast YouTube Channel - watch the video version of each interviewLet’s hangout more :)Instagram @lindsaymtannerWebsite www.lindsaymtanner.comYouTube Lindsay M. TannerTikTok Lindsaymtanner

186. Listen to this when you're feeling unmotivated 😬

No one is motivated all the time! 😮 We all feel unmotivated and uninspired, and that's more than okay. Tune into this week's episode for a little pep talk on how we can still feed our passions and excitements when we're feeling unmotivated. ✨👏🏻Resources for your alignment journey:30 days of alignment journal prompts 1:1 Internal Guidance SessionsDiscover Your Internal Guidance Mini CourseLindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!Alignment Adventures Podcast YouTube Channel - watch the video version of each interviewLet’s hangout more :)Instagram @lindsaymtannerWebsite www.lindsaymtanner.comYouTube Lindsay M. TannerTikTok Lindsaymtanner

185. The World Isn't Broken 🌎

Today's topic feels controversial. I want to discuss how our world ISN'T broken. I know this goes against pretty much all of the information we are being fed through the news and social media. I hope to offer an alternative perspective when deciding how you want to view this world we all live in, because we always have a choice. 💖Resources for your alignment journey:30 days of alignment journal prompts 1:1 Internal Guidance SessionsDiscover Your Internal Guidance Mini CourseLindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!Alignment Adventures Podcast YouTube Channel - watch the video version of each interviewLet’s hangout more :)Instagram @lindsaymtannerWebsite www.lindsaymtanner.comYouTube Lindsay M. TannerTikTok Lindsaymtanner