My Body Masterclass by Donna Aston

https://anchor.fm/s/ebe426cc/podcast/rss

2 Followers

9 Episodes

2
Followers

9
Episodes

Category: Nutrition
Last Update: 2024-02-27
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The instruction manual for your body that you never received, until now. Join nutritionist, Donna Aston as she interviews health experts, media personalities and inspiring people who have made changes to their health & wellness and can inspire and educate others to do the same.

1	Donna Lyon PhD: her journey to heal trauma 2024-02-27	Play	Download
2	Dr Peter Jurcevic, Obstetrician & Gynaecologist: discussing women's health & hormones 2024-01-23	Play	Download
3	Dean Janover, Psychologist: managing obstacles that may be preventing you from achieving your goals 2024-01-09	Play	Download
4	Q&A with Donna Aston: insulin resistance, healthy weight & strength training explained 2023-12-26	Play	Download
5	Dr Andrew Lock (Pt 2): building strength to increase longevity 2023-12-19	Play	Download
6	Dr Andrew Lock (Pt 1): managing injuries and the importance of strength 2023-12-05	Play	Download
7	Elise Elliott: media presenter, mum and fitness enthusiast 2023-11-21	Play	Download
8	Successful health and weight transformations 2023-11-10	Play	Download
9	My Body Masterclass 2023-11-02	Play	Download

My Body Masterclass by Donna Aston

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My Body Masterclass by Donna Aston

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