1 | Guest Episode: Zoe Aston - Mental Health Consultant 2021-05-09 |
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2 | Episode 4: Mind-Journaling 2021-03-28 |
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3 | Episode 3: Self-Reflection and Self-Awareness Theory 2021-03-14 |
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4 | Episode 2: How Do Habits Affect Our Mental Health? 2021-02-28 |
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5 | Bonus Episode: Growth Vs Fixed Mindset 2021-02-14 |
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6 | Defining the Mindset 2021-02-07 |
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7 | Show Appetiser 2021-01-31 |
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