First Up Podcast

First Up Podcast

https://www.rnz.co.nz/acast/first-up-podcast.rss
18 Followers 730 Episodes
The best of each day's First Up, with Nathan Rarere. If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.

Episode List

First Up - The Podcast, Thursday 12 March

Mar 11th, 2026 5:30 PM

On today's First Up pod with Melissa Chan-Green: 32 countries have agreed to dip into their emergency oil stocks in a bid to curb rising prices, an explanation as to why Iran's new Supreme leader has not yet been seen in public or on TV - neighbouring Pakistan walks a diplomatic tightrope, Anas Mallick joins us from Islamabad; it's back to the polls for Papatoetoe voters after vote fraud in the local board election and former Black Cap Luke Woodcock on keeping positive after a terminal diagnosis. First Up - Voice of the Nathan.

First Up - The Podcast, Wednesday 11 March

Mar 10th, 2026 5:30 PM

On today's First Up pod with Melissa Chan-Green: a former U.S diplomat overseeing Iran talks about what and when is the offramp to this war; a huge donation of vintage treasures at a Wairarapa op shop and very personal stories of grief, joy and resilience are shared on a new podcast, Far From Town First Up - Voice of the Nathan.

First Up - The Podcast, Monday 2nd March 2026

Mar 1st, 2026 5:00 PM

First Up - The Podcast for Monday 2nd March 2026

First Up - The Podcast, Thursday 26 February

Feb 25th, 2026 5:30 PM

On today's First Up pod: what's happening to the old Cook St ferry thats parked up in the Sounds; Grant Chapman talks about the season ahead for the Warriors and earth to aliens.. we venture into outer space ... kind of - you can send a message but you need to be in quick! First Up - Voice of the Nathan.

First Up - The Podcast, Wednesday 25 February

Feb 24th, 2026 5:30 PM

On today's First Up pod: Cinderella you shall go to the ball! A heartwarming story for our OpShop rummage about the donation of 1500 ball gowns; it's a big year for shot putter Tom Walsh, we check in on how his body's holding up ahead of the Commonwealth Games and the huge vcariety of selling methods being employed by real estate agents - it's all about being noticed! First Up - Voice of the Nathan.

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