| 1 | Introducing “Try This” 2023-11-16 |
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| 2 | Stop trying to fall asleep 2023-12-05 |
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| 3 | Go ahead. Think about the thing that’s keeping you up. 2023-12-05 |
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| 4 | What to do if you’re up in the middle of the night 2023-12-12 |
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| 5 | Sleep is a ball of pizza dough 2023-12-19 |
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| 6 | The melatonin factor 2023-12-26 |
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| 7 | Are you socially fit? 2024-04-02 |
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| 8 | Why it pays to get out of your comfort zone 2024-04-09 |
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| 9 | When to call it quits 2024-04-16 |
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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to start, Try This.
