Energy Leaks, Overthinking, and Coming Back To Yourself
Lately, you might feel a little scattered, drained, or just not fully like yourself... and sometimes, it’s not because something is wrong, but because your energy is being pulled in too many directions. In this episode, I talk about the quiet ways we lose our energy through overthinking, comparison, and control, and how to gently bring it back to what actually matters. This is a soft reset for your energy, your focus, and your sense of self. ✨NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Kensington Publishing: https://www.kensingtonbooks.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Auras, Energy Shifts, and What I Learned in Salem
After Jordan and I got our auras read in Salem, I found myself thinking more about what it reflected back to me in this season of my life. In this episode, I break down aura colors, what they can represent, how your energy may be shifting in ways you don’t always notice, and what our auras revealed about us. This is a grounded, intuitive look at auras, energy, and the quiet ways we’re guided through life.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Kensington Publishing: https://www.kensingtonbooks.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Timeline Illusion: You're Not Behind, You're Becoming ✨
Lately i’ve been reflecting on timelines, expectations, and that quiet feeling of being “behind” in life. This episode is a gentle perspective shift to help you trust your path, soften the pressure, and remember that you’re unfolding exactly as you’re meant to.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Kensington Publishing: https://www.kensingtonbooks.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Saturn Cycles & Your Saturn Return: What Phase Are You In?
What if life’s biggest turning points weren’t random? Today we’re exploring Saturn cycles and the Saturn return, the cosmic timing behind life’s major chapters, and how understanding them can help you move through change with more clarity and curiosity.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereYour Chart: astro-charts.comYour Saturn Return Chart: horoscopes.astro-seek.com/saturn-return-astrology-calculatorOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Kensington Publishing: https://www.kensingtonbooks.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Nervous System Regulation For The Overthinking Girlies
If you’ve ever spiraled into stories about what someone meant, what might happen, or what could go wrong, your nervous system might be driving the narrative. In this episode we talk about how regulation helps quiet those stories and bring you back to peace in your reality.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Kensington Publishing: https://www.kensingtonbooks.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy