| 1 | 1429: Traditional Scandinavian Wellness Practices 2023-02-21 |
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| 2 | 1428: Weighted Blanket of Evil 2023-02-14 |
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| 3 | 1427: Just Michelle 2023-01-26 |
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| 4 | 1426: Boozin’ and Schmoozin’ 2023-01-25 |
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| 5 | 1425: God’s Fuzz 2023-01-24 |
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| 6 | 1424: A Petri Dish with Bubbles 2023-01-20 |
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| 7 | 1423: Default to the Default 2023-01-19 |
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| 8 | 1422: Exploding Tails 2023-01-13 |
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| 9 | 1421: Conspiracy of Bad Decisions 2023-01-12 |
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| 10 | 1420: Palace of Mediocrity 2022-12-23 |
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Up and At ’Em: Minnesota’s Morning Podcast
Good morning Twin Cities! Up and At ’Em! Benjamin Kruse and his guests are here to wake you up with their entertaining take on current events in Minnesota.
