24 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine, Part 1
I talk about the top 10 biggest mistakes you must avoid in your anti-aging routine and what you can do to holistically promote anti-aging and look vibrant. “Your body is always just in adaption mode. It is not broken, it is just adapting to its new situation.” - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
23 The Most Important Skincare Ingredients: A Shopper's Guide, Part 2
I talk about the most important skincare ingredients to invest in support healthy skin. I go over ingredients like Vitamin Cs, antioxidants, and peptides. “You can't make collagen in a sufficient way with low Vitamin C levels.” - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
22 The Most Important Skincare Ingredients: A Shopper's Guide, Part 1
I talk about the most important skincare ingredients to look for when investing in skincare products that supporting healthy skin and anti-aging. "My goal is barrier restoration and spending money on the serums that make your skin permanently younger." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
21 Fall and Winter Key Skin Strategies
I share my insights as a holistic MD about what to do (and not to do) to care for your skin as it recovers from summer and transitions into fall and winter. “I don't believe there is ever a time to do a chemical peel.” - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty
20 Top 10 Signs of Aging, Part 2
As we age, our skin changes and our bodies change. This is Part 2 on the top 10 signs of aging and how to holistically stay healthy and strong as we age. “Exercise is so fantastic for your immune system and your energy levels and your mental clarity levels.” - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty