Get Healthy Alabama

25-32 Why Going To Church Can Be BAD For Your Health 😲

Episode 25:32 Why Going To Church Can Be BAD For Your Health 😲   Can going to Church actually be BAD for your health? Believe it or not, the answer is “Yes.” However, there’s a story behind that answer. A story that is NOT related to the teachings of the Bible. In fact, it’s just the opposite. Let me explain: The unhealthiest people in this country live in the Bible Belt. In the states with the highest percentage of Christians. Is that just a coincidence… or is there a correlation? That is, are people MORE likely to be unhealthy if they are “Church-going Christians?” The answer, surprisingly, appears to be “Yes.” On this episode I explain WHY that is… and what we can do to change it. Give this episode a good listen, especially if you are a Christian who cares about their health. And, as always, please share it with a friend.  Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  On Facebook? Connect with us at Facebook.com/GetHealthyAlabama

           * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

25-31 A Tribute to A Really Good Man

Episode 25:31 A Tribute to A Really Good Man   Last week was “one of those weeks” for the entertainment industry. Malcolm-Jamal Warner, Ozzy Osbourne, Hulk Hogan and Chuck Mangione all passed away. And while their deaths received a lot of attention… and deservedly so… there was another man who passed away last week. A man who wasn’t famous. A man who wasn’t wealthy… at least not by the world’s standards. A man who had a tremendous impact on my life. A man who let his actions speak for him. Actions that displayed: 1) His love of God. 2) His love of Church. 3) His love of Family. A man by the name of Cameron Anderson. On this episode I pay tribute to Cameron “Brother” Anderson. Specifically, I share three stories involving Brother Anderson that inspire me to be better.  To be more like him. If you like GOOD stories about GOOD people… you’ll like this episode. You'll also want to share it with your family and friends 🙂 Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  On Facebook? Connect with us at Facebook.com/GetHealthyAlabama

           * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

25-30 Want Your Body To Heal Itself? Do These 3 Things

Episode 25:30 Want Your Body To Heal Itself? Do These 3 Things   The power that made the body… heals the body. However, to do so, it must have the right environment. That is, in order to heal itself, your body needs an internal environment that is conducive to healing. That’s where you come in. There are things you can do to help create an environment in which your body can heal. On this episode I talk about three of those things. Specifically, I share… 1) Things you should KNOW 2) Things you should CHECK (daily) 3) Things you should AVOID Master these three and you will be placing your body in an environment in which it can heal itself. Not only that, you’ll be building your health thereby decreasing your chances of getting sick in the first place. Be sure to give this episode a good listen… take notes… and then share it with a friend.  Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  On Facebook? Connect with us at Facebook.com/GetHealthyAlabama

             * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

25-29 How To Be A Health Coach

Episode 25:29 How To Be A Health Coach  Can you imagine becoming a Health Coach? Yes, you! I think you’d make a great one. After all, you love health, especially natural approaches to health and healing, and you like to help others. Plus, the world NEEDS you… a person who can provide health care solutions that don’t rely on drugs. Natural solutions that address the CAUSE of disease and work WITH the healing power of the body… not against it. On this episode I talk more about the topic of becoming a Health Coach. Specifically, I share the three main qualifications you’d need to possess. Qualifications I feel confident you already have… or can easily obtain. Be sure to give this episode a good listen, even if your goal is simply to become your OWN Health Coach. And, as always, please share this episode with a friend.  Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  On Facebook? Connect with us at Facebook.com/GetHealthyAlabama

               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

25-28 Supplements That Help Lower Blood Sugar

Episode 25:28 Supplements That Help Lower Blood Sugar One of the questions I am most frequently asked is this: “Are there natural supplements I can take to help lower my blood sugar levels?” On this episode I answer that question. Specifically, I talk about several whole food nutritional products and herbs that I recommend to patients in an attempt to optimize their blood sugar levels. Some of these supplements help directly lower blood sugar levels… others help defeat the desire for sweets… and a few help nourish the organs (brain, pancreas, liver and kidneys) that are involved in blood sugar control. Be sure to give this episode a good listen as the majority of American adults battle with high blood sugar. And, as always, please share this episode with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  On Facebook? Connect with us at Facebook.com/GetHealthyAlabama

               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.