Yoga Nidra with Toussuite

https://anchor.fm/s/5199b08c/podcast/rss

Yoga Nidra with Toussuite
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4 Episodes
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4
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Category: Mental Health
Last Update: 2021-07-26
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Black women have long been absent from Yoga spaces, but thankfully that has started to change! Yoga with TousSuite is created by a Black woman, voiced by a Black woman, and created for Black women to hear themselves in their wellness spaces. Join Toussaint from Yoga with TousSuite every Sunday night, as she guides you through Yoga Nidra to help you relax, release tension and get a good nights sleep.