Redefined Recovery

Looking Beyond the Behaviours

Jess is joined by Sarah, who is the Lived Experience Facilitator at Robina Private Hospital. The conversation explores the function behind eating disorder behaviours and why real recovery requires more than just changing what you do — it’s about understanding why it’s there in the first place.If you are struggling, reach out to us today: redefinedcoaching.co

Jess and Her Mum Reflect on Recovery

Jess and her mum sit down to talk about what recovery was really like in their home as Jess and her sisters went through their eating disorders. If you are struggling, reach out to us today: https://www.redefinedcoaching.co/

Rock Bottom, Rehab and Recovery

Jess sits down with Leigh, one of our recovery coaches, who opens up about developing an eating disorder in her 30s as a mum, turning to alcohol, and making the life-changing decision to enter rehab and choose recovery.if you are struggling, reach out to us today: https://www.redefinedcoaching.co/

Quasi Recovery: When It Looks Better But Isn’t

Jess sits down with Bridget, a psychologist, to unpack quasi recovery — what it is, why it happens, and how to move from partial healing to full recovery.Quasi recovery is when someone appears to be doing better physically or behaviorally in eating disorder recovery, but is still struggling. Often it's when the symptoms may change, but the mindset hasn’t fully healed.If you are struggling, reach out to us today: redefinedcoaching.co

What Does a Hospital Stay Really Look Like?

Jess sits down with Penny, a paediatrician and adolescent specialist who works with young people with eating disorders during their hospital stays. Join their conversation about what a hospital admission really looks like.If you are struggling, please reach out to us today: https://www.redefinedcoaching.co/