GUIDING YOU HOME - Building the Confidence to Go Within

EP #44 The Breath of Life

When you think your life is ending and it feels like death, it's time to reset your nervous system so you can breathe! Breath is life itself, but when life gets hard, we forget that breath is what brings us back to life again. The emotions that can seem big and scary and too overwhelming to survive can be reduced when you shift your mind, take a step back so you can breathe, and see that there is a path forward. Listen in as Coach Teresa Ford helps you find the fastest way to reframe a very difficult experience and even overcome fear, anxiety, and despair using breath. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world⁠ Website Vision & Clarity Worksheet and Coaching Video

EP #43 Ending Negative Patterns

I've described the process of how cyclical patterns are formed through your thoughts and how to undo the negative patterns that slow you down. When you can identify the less true meaning you have added to a thought, you can assign a new and truer meaning to it and get a better result. I personally had a breakthrough using this method, and you can too. If you need help, reach out using the link below, and we'll talk about how to rework the thoughts you have that no longer serve you. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world⁠ Website Vision & Clarity Worksheet and Coaching Video

EP #42 Signs Your Prayers Are Answered

When you ask for something you want, whether it's in prayer or meditation, you will receive an answer. Connecting the dots is the most important part of asking and receiving because it builds your faith and trust in the fact that you are loved, watched over, and guided. Teresa shares relevant personal stories as she discusses 22 ways in which you can receive signs of answers to your prayers. When you recognize these signs specifically, it'll be an awareness that you feel inside that it was definitely an answer to prayer. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world⁠⁠⁠. Website Vision & Clarity Worksheet and Coaching Video

EP #41 What Healing Trauma Wounds Requires

You deserve to know what healing looks like and what is required of you. An emotional release for that inner child who needs love and support and to feel safe means you can bring those fragmented parts of you into your current life. It means that the inner child who is dying to be fully expressive, creative, and clever and to be validated by you can show up and be counted. It means that a full commitment to investigating your past can bring more love, forgiveness, and peace to your present reality. There are many ages of the inner child that had to repress their feelings because it might have upset one of the adults in your life. It's time to recognize how much more power you will have to lead an emotionally healthy life from a place of true freedom from painful emotional cycles that are not part of your true self! If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world⁠⁠⁠⁠⁠. ⁠⁠Website Vision & Clarity Worksheet and Coaching Video

EP #40 Developing Your Spiritual Gifts

Your true self is pure love and light. But, the contrast in life is necessary to find the love and light that you are. There must be opposition in all things, right? When you develop your spiritual gifts, though, you will have tools in your back pocket to respond to life and even out the contrast. It's not so much the HUGE struggles we have that make life rough; it's the negatively charged emotions that exhaust us as we navigate relationships and situations life hands us. Developing your spiritual gifts means you will learn how to stay in an emotional (mentally, spiritually, and physically) neutral or higher vibrational state so you can enjoy your life, creative states, and spiritual growth even more! Listen in as Teresa Ford helps you gain an idea of what it means to develop your spiritual gifts and how it can really elevate your way of thinking. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world⁠⁠⁠⁠⁠. Website Vision & Clarity Worksheet and Coaching Video