Book Interrupted

Authors Spotlight with Tamu Thomas

During this mini episode we turn the Author Spotlight onto Tamu Thomas and her book Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy. We explore a book that is far more than a productivity guide—it's a profound invitation to stop running on empty and reclaim your life. Women Who Work Too Much challenges the narrative that burnout is an individual failing. Tamu Thomas, a former social worker and somatic coach, argues that women are over-functioning just to survive in systems that were never built for them to thrive. With wisdom rooted in nervous system science, social justice, and lived experience, she helps readers befriend their bodies, redefine success, and find joy not as a reward for hard work—but as a way of being. Join us for a deep dive into a book that is both a balm and a battle cry for women ready to break free from the cycle of overwork. Subscribe to our podcast for more author interviews and book discussions. Discussion Points: The powerful first line: "It's not your fault" —and why it matters Why women end up over-functioning just to survive The myth of work-life balance and the infrastructure that was never built How women wax and wane like the moon—and why we're expected to perform like it's ovulation week all month The autonomic ladder and how to befriend your nervous system The difference between toxic productivity and natural productivity Why "the positive mindset is the nectar of capitalism" A powerful story of a woman who chose a part-time bakery job over a six-figure business Redefining success on your own terms The role of somatic practices and Polyvagal-informed tools in healing burnout The intersection of systemic oppression and women's relationship to work Why this book is essential reading for high-achieving women, mothers, caregivers, and anyone who has ever felt like they're doing too much Mentioned on this episode of Book Interrupted: Book Interrupted Website www.bookinterrupted.com Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group The Wild Woman with Sarah Diop Podcast: Tamu Thomas Website – www.livethreesixty.com Tamu Thomas Instagram – @tamu.thomas Book Interrupted Shop for all titles: www.bookinterrupted.com/shop Women Who Work Too Much by Tamu Thomas  Burnout by Emily & Amelia Nagoski The 4% Fix by Karma Brown Awaken Your Wild Woman by Sarah Diop

Authors Spotlight with Keven Albers

During this mini episode we turn the Authors Spotlight onto Keven Albers and his book “Helcyon: The Ashen Knight.” We explore a story that is far more than a traditional fantasy, it’s a profound exploration of grief, memory, and the stories we inherit. Thirteen-year-old Bobby Porter is pulled into the unfinished fantasy novel left behind by his recently deceased father. He lands in Helcyon, an ash-choked world ruled by an immortal tyrant, where he partners with Zenobia, a fierce young warrior on her own quest. As Bobby navigates cursed lands and grief-soaked legends, he uncovers unsettling truths: this world may be a map of his father's own trauma, and the story itself is now demanding something from him. Join us for a deep dive into a novel that masterfully blurs the lines between fantasy and reality, written for readers from pre-teen to their deathbed. Subscribe to our podcast for more author interviews and book discussions. Discussion Points: The compelling storyline of Helcyon: The Ashen Knight. Why this is not a traditional fantasy novel—it’s a layered exploration of psychological and emotional themes. The role of nostalgia for the past and processing legacy. The blurring of fantasy versus reality and how the book uses the portal fantasy trope to examine trauma. Keven’s journey from screenplay to novel and how it shaped the book's cinematic feel. An exciting sneak peek into the second book of the trilogy. Discussing the wide age group appeal—why this book resonates with both young readers and adults. Mentioned on this episode of Book Interrupted: Book Interrupted Website Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Helcyon: The Ashen Knight by Keven Albers Keven Albers Website The Neverending Story Book The Neverending Story Movie Legend Movie Dungeons & Dragons

The End of an Era: Our Final Book Interrupted Episode

It’s our very last episode of Book Interrupted and we’re sending this chapter off with laughter, nostalgia, and a few surprises. After five years, five seasons, countless books, endless tangents, and more inappropriate jokes than we can count, we’re wrapping up the podcast that brought us together, kept us sane through Covid, and built a beautiful community of book lovers. In this final conversation, we look back on our journey, share behind-the-scenes stories, and reflect on how far we’ve all come since the very first episode. We introduce Jessica, our amazing graphic designer. We talk about our infamous “sex, nudity, and dicks = more downloads” statistic. We revisit our favourite (and least favourite… or downright hated) books, relive scams, fandoms, and obsessions…and of course, we circle back to The Hunger Games and Twilight because obviously. Plus: how Ashley went from superfan to full-time host, the story behind our “Stumble Forward” tank top, a message from Lia, Virginia and Squiggy, and Sarah’s heartfelt thank-you surprise. This episode is messy, honest, funny, and full of love…exactly how Book Interrupted was meant to be. Discussion Points Announcing the final episode of Book Interrupted Introducing Jessica Oddi, our brilliant graphic designer The “Stumble Forward” tank top + our Swag Shop How Ashley went from listener superfan to regular host Returning (again) to The Hunger Games and Twilight Lia’s doppelgänger and the bizarre scammer threat Messages from Lia, Virginia & Squiggy Our podcast stats: book picks, videos, downloads & most-played episodes Why the most popular episodes involved sex, nudity, and dicks The never-ending search for our next book obsession Living through Covid while running a podcast Members share their favourite and least favourite (or most hated!) books Reflecting on how far we’ve come in 5 years Sarah’s special thank-you surprise to the group and listeners Mentioned on this episode of Book Interrupted:  Book Interrupted Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Jessica Oddi - Graphic Designer Stumble Forward Tank Top Book Interrupted Swag Shop All Book Interrupted Books Available on our Shop Page Plus: Sunrise on the Reaping by Suzanne Collins Twilight by Stephanie Meyer Pride and Prejudice by Jane Austen Harry Potter by JK Rowling The Forth Wing by Rebecca Yarros Wings of Fire by Tui T Sutherland Shrek Sapiens for Kids (Unstoppable Us) by Yuval Noah Harari Baba Yaga’s Assistant (Children’s Book) Kyle and Jay’s Podcast Jennifer Lawrence Awaken Your Wild Woman: A Guided Journey to Reclaim Your Intuition, Creativity, and Sovereign Soul by Sarah Diop SarahDiop.com The Wild Woman with Sarah Diop Instagram @Sarah.Wild.Woman Facebook Sarah Diop - Wild Woman Sarah’s Surprise Video -without music

Authors Spotlight with Sean Christopher D'Amico

During this mini episode we turn the Authors Spotlight ontoSean D’Amico and his book “Asset Recovery: Decoding the Holy Bible to Awaken Christ's Consciousness by Way of Kundalini Yoga”. In this profound Authors Spotlight, we sit down with Sean D'Amico, author of 'Asset Recovery: Decoding the Holy Bible to Awaken Christ's Consciousness by Way of Kundalini Yoga.' We dive deep into the world of Esoteric Christianity, exploring how the practices of Kundalini Yoga can unlock the hidden symbolism of the Bible. This conversation is a journey into spiritual transformation, discussing the Kundalini awakening process and how it connects to sacred geometry, quantum physics, astrology and more. If you're interested in Gnostic teachings, the chakra system, and a metaphysical Bible study, this episode is for you. Discussion Points: From atheism to Kundalini Yoga Literal verses symbolic meaning in the bible Sacred geometry, quantum physics, and light Scriptures and symbolism Spirituality within religion  Morning mediation and yoga Mentioned on this episode of Book Interrupted: Book Interrupted Website Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Asset Recovery: Decoding the Holy Bible to Awaken Christ's Consciousness by Way of Kundalini Yoga Living Energies: Viktor Scahuberger's Brilliant Work with Natural Energy Explained Blind Watchmaker by Richard Dawkins The God Delusion by Richard Dawkins Documentary - The Keepers  https://seanchristopherdamico.com/ https://www.instagram.com/figleafyogi/ https://www.youtube.com/@figleafyogi https://www.tiktok.com/@figleafyogi https://x.com/seancdamico ikyta.org/teacher-profile/?teacher_id=6466 https://seanchristopherdamico.wordpress.com/

Nobody Cries at Bingo Episode

In this episode of Book Interrupted, the club welcomes Kara back with her book pick Nobody Cries at Bingo by Dawn Dumont. The group dives into Dumont’s sharp humor and unique storytelling style, reflecting on how each member connected with the book in their own way. The conversation takes a nostalgic turn as the women share what it was like growing up as Generation X’ers a time before constant connectivity and digital tracking. They explore how media, advertising, and technology have evolved since childhood, and how those changes shape who we are today. Finally, the group reveals who among them might just be the black sheep of their families.   Discussion Points Dawn Dumont’s comedy and storytelling style Dawn’s background as a playwright CBC Radio and the power of audio storytelling The meaning behind the book’s title Growing up as Gen X’ers Being the black sheep in the family Living in an age of constant advertising and surveillance Final thoughts: Do they recommend the book?   Mentioned on this episode of Book Interrupted:  Book Interrupted Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Nobody Cries at Bingo by Dawn Dumont APTN  By the Rapids CBC Radio Shows Indie 88 Radio 102.1 The Edge 90210