Wild Witches

Why Friendships Are Failing After the 2024 Election

How patriarchy and politics divide women—and how somatic healing can rebuild connection. In this episode, I explore why so many women are cutting off friendships post-election and how historical and patriarchal conditioning contribute to loneliness and division. I share somatic tools to help you process emotions, have tough conversations, and rebuild trust in your friendships. Feeling stuck in friendship struggles? Join the Untamed Self Circle or sign up for my mailing list for somatic tools and support.

The Ripple Effect of Roe v. Wade’s Reversal on Women’s Health

In this episode, I’m digging into the far-reaching impacts of Roe v. Wade being overturned—going way beyond the loss of abortion access. We’re talking about how this decision is reshaping maternal care, mental health, and healthcare inequities in the U.S., especially for marginalized communities. I’m pulling insights from studies that show just how deeply these changes are hitting women’s health, families, and even the medical professionals trying to navigate restricted care. From the increased risks of mental health issues to the systemic strain this is putting on an already overwhelmed healthcare system, this conversation is all about understanding the bigger picture. 📚 Referenced Studies: Londoño Tobón, Amalia, et al. The End of Roe v. Wade: Implications for Women’s Mental Health and Care. Read the full study here. Shaw, Gina. Neurologists Discuss the Impact of Roe v. Wade Reversal on Neurologic Patients. Read the article here. Join me for a raw, honest conversation on why this matters to all of us—and what it means for the future of healthcare and justice.

Healing Mother Wounds, Sisterhood Wounds, and Witch Wounds

How do we start healing these big wounds? This is the fourth episode in a 4-part series discussing healing the 3 big wounds women & vulva owners face: Mother wounds, Sisterhood wounds, and Witch wounds through somatic practices and self-compassion. Listen in now and if you're interested in joining my monthly Dark Moon Circle to address these wounds, you can find out more here: https://www.valerieschrader.com/

Understanding the Witch Wound

Explore the impact of the witch wound and its origin. This is the third episode in a 4-part series discussing the 3 big wounds women & vulva owners face: Mother wounds, Sisterhood wounds, and Witch wounds. It ends with learning how to begin the healing process through somatic practices and self-compassion. Listen in now and if you're interested in joining my monthly Dark Moon Circle to address these wounds, you can find out more here: https://www.valerieschrader.com/

Understanding the Sisterhood Wound

Explore the impact of the sisterhood wound and its origin. This is the second episode in a 4-part series discussing the 3 big wounds women & vulva owners face: Mother wounds, Sisterhood wounds, and Witch wounds and it ends with learning how to begin the healing process through somatic practices and self-compassion. Listen in now and if you're interested in joining my monthly Dark Moon Circle to address these wounds, you can find out more here: https://www.valerieschrader.com/